Holistic health consultations offer personalised, integrative support for individuals experiencing ongoing challenges with their physical and emotional health.

Rather than treating symptoms in isolation, these consultations look at how lifestyle, environment, and internal body systems (physiology) interact to influence health.

Specific concerns we might work on together:
- regulating the nervous system and aiding sleep
- alleviating menstrual symptoms
- building a strong immune system
- understanding allergies and inflammation
- addressing emotional disturbances or imbalances
- treating headache, skin conditions, digestive complaints
- addressing stress, anxiety, depression, fatigue or burn-out

There are a plethora of reasons to seek the assistance of holistic health care, and I’m here to discuss that with you. Honouring the principle that you are your own best healer and teacher, trust that your inner guidance has led you here.

Ready to explore a personalised path forward? Book a holistic health consultation to begin supporting your system

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Many people seek holistic health consultations after trying multiple approaches without lasting relief. Ongoing symptoms are rarely random — they are often signals of deeper imbalance within the body’s regulatory systems.

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holistic health package

holistic health package

What is Holistic Health?
A belief that optimal health is achieved by harmonising all the aspects of an individual’s life, recognising that our bodies are complex systems where every part is interlinked. Holistic health encompasses not only the absence of illness or dis-ease but the presence of vitality and inner calm.

This package of 2 sessions is a journey to individual healing and well-being, understanding the intricate connections between our physical health and emotional well-being, suited for a diagnosed medical issue or specific physical or mental health challenge.

Sessions are collaborative, supportive and grounded in both traditional wisdom and evidence-guided practice.

Book First Session
email me for more info or with questions

Holistic Health Package includes:
1 x Initial Consult (60 mins)
PLUS
1 x Follow up Consult (45mins)
*Booked no later than 3 weeks after first session

Each consultation is tailored to you and may include:
- Practical tools to support nervous system regulation and resilience
- Elements of Yoga and Qi Gong including meditation and breathing exercises
- Other recommendations based on health science/ psychology and eastern traditions
- Herbal medicine, Australian Bush Flower Essences (ABFE) & nutritional guidance where appropriate (more info on Herbal Medicine and ABFE here)

Combining these modalities together creates a truly holistic approach capturing the physical, emotional, and spiritual elements of our being.

“I provide guidance that aligns with your individual needs, ensuring you feel seen and heard along the way. I hope that our journey together empowers & educates you on your path to health and wellness.”
- Joanna

2 sessions in total investment:
$222 AUD (paid before first session)
*Available online only

Subsequent single sessions can be booked if required.

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WHAT TO EXPECT FROM your HOLISTIC HEALTH CONSULTATIONs

Our first session gives the chance to get to know one other. I will have looked over your initial intake form with the plan now to dive deeper into what is going on for you.

I will want to gain information on your medical & family history, a ‘typical day’ for you plus specific details about your presenting complaint. A review of your body systems and discussion around work, sleep, diet & lifestyle further paints the picture of how all the different aspects of your being may be interacting to create your symptoms.

I’ll provide my holistic understanding and explain how some of the elements you’ve shared are contributing, aiming to educate you on the interactions of our body’s systems and physiology, plus effects of diet and lifestyle choices.
Within 24-48 hours, I will send my proposed treatment and remedies to you.

I’m also interested in pathology testing to provide further clues on what is going on internally, which I may request from you. Some physical examinations can provide a more information and are useful markers to check again on follow-up visits. I may refer you for testing or to another specialist to capture a more complete portrayal of your health.

The subsequent session will be arranged at a suitable time during our first meet. It may involve checking in on the last prescription and talking through how the initial concern may have resolved/ evolved, plus any other issues that may have arisen. This is a chance for you to review your state of health compared to when we first met- an important part of the healing process that can often be overlooked in western medical realms. We may alter the prescription and discuss other options to continue bringing you back to a state of balance.

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